On the hunt for a healthy meatloaf recipe? This Weight Watchers Meatloaf is amazing. Made using ground turkey and a top secret ingredient (carrots, shhhh) — this dish is light and flavorful. Don’t tell the kids, but the carrots add moisture as it bakes and sneak in a veggie to your meal as an extra bonus.
Weight Watchers Meatloaf Recipe
By the beginning of May, I had lost 10 pounds on Weight Watchers. I was doing really well and staying on track. Then May rolled around and started off with a business trip to St. Louis, right now we’re hosting company and eating out a lot aaaaand my birthday is this week. Bring on the CAKE!
So, do you see my dilemma here? Yeah. I decided to go easy on myself for the rest of the month. I’m using the excuse that it’s my birthday month, so let’s just roll with it. Okay? (wink).
I love meatloaf. I’ve even shared a couple of other great meatloaf recipes in the past. How about you, do you like meatloaf? I have so many childhood memories of family dinners that included meatloaf being served with potatoes and a vegetable. Not to mention the laughs, memories and conversations.
I’m sure you’re thinking, “Yeah, I like meatloaf — but a healthy version?”
Healthy Meatloaf Recipe
Yep. A healthy meatloaf recipe that you could never tell is a weight watchers recipe! It doesn’t taste like diet food. It’s actually a very tasty dish. My husband loved it too — he even used leftovers to make meatloaf sandwiches.
I’m certain the kids won’t even mind the carrots — especially if they can add a little ketchup. Right? Let’s dig in to this healthy dish. Enjoy!
Healthy Turkey Meatloaf
Ingredients
- cooking spray
- 2 pounds uncooked ground turkey breast
- 2 cups shredded carrot
- 1 cup whole wheat breadcrumbs
- 2 large egg whites
- 1 tbsp Dijon mustard
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1 tbsp Worcestershire sauce
Instructions
- Position rack in center of oven and preheat oven to 350 F.
- Spray a 9x13" baking pan with nonstick spray and set aside.
- Mix ground turkey, carrots, bread crumbs, egg-whites, mustard, onion powder, garlic powder and salt in a large bowl until fairly smooth.
- Form into a 10-inch oblong loaf (with a flat bottom). Set in baking pan.
- Brush meat loaf with Worcestershire sauce and bake for about 1 hour; until meatloaf is brown and a meat thermometer inserted in the center of loaf reads 165 F.
- Cool for 5 minutes in pan before slicing into 8 even slices.
Notes
Looking for some side dish ideas?
Garlic Sautéed Spinach
Chopped Salad
Pressure Cooker Creamed Corn
Roasted Brussel Sprouts
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LD says
Congrats on your 10 pounds! I need to go back to WW. How do you like the new program?
The meatloaf recipe looks good. Thanks!
Kelly says
This recipe was great! The entire family loved it!
Shirley says
Turkey meat loaf I made everyone loved it.