Healthy Meatloaf Recipe | Weight Watchers Meatloaf

On the hunt for a healthy meatloaf recipe?  This Weight Watchers Meatloaf is amazing.  Made using ground turkey and a top secret ingredient (carrots, shhhh) — this dish is light and flavorful.  Don’t tell the kids, but the carrots add moisture as it bakes and sneak in a veggie to your meal as an extra bonus.

Weight Watchers Meatloaf Recipe

By the beginning of May, I had lost 10 pounds on Weight Watchers.  I was doing really well and staying on track.  Then May rolled around and started off with a business trip to St. Louis, right now we’re hosting company and eating out a lot aaaaand my birthday is this week.  Bring on the CAKE!

So, do you see my dilemma here?  Yeah.  I decided to go easy on myself for the rest of the month.  I’m using the excuse that it’s my birthday month, so let’s just roll with it.  Okay? (wink).

I love meatloaf.  I’ve even shared a couple of other great meatloaf recipes in the past.  How about you, do you like meatloaf?  I have so many childhood memories of family dinners that included meatloaf being served with potatoes and a vegetable.  Not to mention the laughs, memories and conversations.

I’m sure you’re thinking, “Yeah, I like meatloaf — but a healthy version?”

Healthy Meatloaf Recipe

Yep.  A healthy meatloaf recipe that you could never tell is a weight watchers recipe! It doesn’t taste like diet food.  It’s actually a very tasty dish.  My husband loved it too — he even used leftovers to make meatloaf sandwiches.

I’m certain the kids won’t even mind the carrots — especially if they can add a little ketchup.  Right?  Let’s dig in to this healthy dish.  Enjoy!

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3.89 from 9 votes

Healthy Turkey Meatloaf

Prep Time15 minutes mins

Cook Time1 hour hr

Total Time1 hour hr 15 minutes mins

Servings: 8

Cook ModePrevent your screen from going to sleep

Ingredients

• cooking spray
• 2 pounds uncooked ground turkey breast
• 2 cups shredded carrot
• 1 cup whole wheat breadcrumbs
• 2 large egg whites
• 1 tbsp Dijon mustard
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1 tbsp Worcestershire sauce

Instructions

• Position rack in center of oven and preheat oven to 350 F.  
• Spray a 9x13" baking pan with nonstick spray and set aside.
• Mix ground turkey, carrots, bread crumbs, egg-whites, mustard, onion powder, garlic powder and salt in a large bowl until fairly smooth.  
• Form into a 10-inch oblong loaf (with a flat bottom).  Set in baking pan.
• Brush meat loaf with Worcestershire sauce and bake for about 1 hour; until meatloaf is brown and a meat thermometer inserted in the center of loaf reads 165 F. 
• Cool for 5 minutes in pan before slicing into 8 even slices.

Notes

Serving Size:  1 slice

SmartPoints:  1 point per slice

Loved this recipe?Mention @livelaughrowe or tag #livelaughrowe!

Looking for some side dish ideas?
Garlic Sautéed Spinach
Chopped Salad
Pressure Cooker Creamed Corn
Roasted Brussel Sprouts

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