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Live Laugh Rowe

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Healthy Meatloaf Recipe | Weight Watchers Meatloaf

05/16/2018 · Kelly Rowe · 3 Comments

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

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On the hunt for a healthy meatloaf recipe?  This Weight Watchers Meatloaf is amazing.  Made using ground turkey and a top secret ingredient (carrots, shhhh) — this dish is light and flavorful.  Don’t tell the kids, but the carrots add moisture as it bakes and sneak in a veggie to your meal as an extra bonus.

A healthy meatloaf recipe that is packed with carrots, keeping this turkey meatloaf light and tender! This Weight Watchers meatloaf is 1 SmartPoint per piece, serving 8. Find the recipe at livelaughrowe.comWeight Watchers Meatloaf Recipe

By the beginning of May, I had lost 10 pounds on Weight Watchers.  I was doing really well and staying on track.  Then May rolled around and started off with a business trip to St. Louis, right now we’re hosting company and eating out a lot aaaaand my birthday is this week.  Bring on the CAKE!

So, do you see my dilemma here?  Yeah.  I decided to go easy on myself for the rest of the month.  I’m using the excuse that it’s my birthday month, so let’s just roll with it.  Okay? (wink).

I love meatloaf.  I’ve even shared a couple of other great meatloaf recipes in the past.  How about you, do you like meatloaf?  I have so many childhood memories of family dinners that included meatloaf being served with potatoes and a vegetable.  Not to mention the laughs, memories and conversations.

I’m sure you’re thinking, “Yeah, I like meatloaf — but a healthy version?”

A healthy meatloaf recipe that is packed with carrots, keeping this turkey meatloaf light and tender! This Weight Watchers meatloaf is 1 SmartPoint per piece, serving 8. Find the recipe at livelaughrowe.comHealthy Meatloaf Recipe

Yep.  A healthy meatloaf recipe that you could never tell is a weight watchers recipe! It doesn’t taste like diet food.  It’s actually a very tasty dish.  My husband loved it too — he even used leftovers to make meatloaf sandwiches.

I’m certain the kids won’t even mind the carrots — especially if they can add a little ketchup.  Right?  Let’s dig in to this healthy dish.  Enjoy!

A healthy meatloaf recipe that is packed with carrots, keeping this turkey meatloaf light and tender! This Weight Watchers meatloaf is 1 SmartPoint per piece, serving 8. Find the recipe at livelaughrowe.com

A healthy meatloaf recipe that is packed with carrots, keeping this turkey meatloaf light and tender! This Weight Watchers meatloaf is 1 SmartPoint per piece, serving 8. Find the recipe at livelaughrowe.com
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3.89 from 9 votes

Healthy Turkey Meatloaf

Prep Time15 mins
Cook Time1 hr
Total Time1 hr 15 mins
Servings: 8
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Ingredients

  • cooking spray
  • 2 pounds uncooked ground turkey breast
  • 2 cups shredded carrot
  • 1 cup whole wheat breadcrumbs
  • 2 large egg whites
  • 1 tbsp Dijon mustard
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1 tbsp Worcestershire sauce

Instructions

  • Position rack in center of oven and preheat oven to 350 F.  
  • Spray a 9x13" baking pan with nonstick spray and set aside.
  • Mix ground turkey, carrots, bread crumbs, egg-whites, mustard, onion powder, garlic powder and salt in a large bowl until fairly smooth.  
  • Form into a 10-inch oblong loaf (with a flat bottom).  Set in baking pan.
  • Brush meat loaf with Worcestershire sauce and bake for about 1 hour; until meatloaf is brown and a meat thermometer inserted in the center of loaf reads 165 F. 
  • Cool for 5 minutes in pan before slicing into 8 even slices.

Notes

Serving Size:  1 slice
SmartPoints:  1 point per slice
Loved this recipe?Mention @livelaughrowe or tag #livelaughrowe!

A healthy meatloaf recipe that is packed with carrots, keeping this turkey meatloaf light and tender! This Weight Watchers meatloaf is 1 SmartPoint per piece, serving 8. Find the recipe at livelaughrowe.comLooking for some side dish ideas?
Garlic Sautéed Spinach
Chopped Salad
Pressure Cooker Creamed Corn
Roasted Brussel Sprouts

xo KellyBe sure to visit with me here too:
Facebook | Instagram | Pinterest | Twitter | Google+

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about kelly

ABOUT KELLY

A DIY fanatic, Kelly shares her journey through her blog, Live Laugh Rowe, where she showcases her recipes, tutorials, crafts, home projects, and all things DIY. This East Coast Girl at heart believes family is number one as she finds the perfect balance of being a daughter, wife, sister, entrepreneur, writer and woman of God. Be sure to follow along as she shares her passion for life, love and family! Read more...

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Comments

  1. LD says

    05/16/2018 at 8:03 am

    Congrats on your 10 pounds! I need to go back to WW. How do you like the new program?
    The meatloaf recipe looks good. Thanks!

    Reply
  2. Kelly says

    02/23/2020 at 8:35 pm

    This recipe was great! The entire family loved it!

    Reply
  3. Shirley says

    08/27/2020 at 5:20 pm

    5 stars
    Turkey meat loaf I made everyone loved it.

    Reply

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