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Roasted Brussels Sprouts

02/03/2015 by Kelly Rowe 9 Comments

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Confession.  I fell off the diet bandwagon while my mom was in town…  Her cooking was my demise, #truestory!  I was blessed to have her here for TEN days!  And guess what?  She was willing to cook dinner for us every night while she was here!  Talk about being a little spoiled.  While some meals were healthy, others weren’t so much.  However, the reality is, I enjoyed every single bite!  {giggle}  Soooo, with that being said, I thought I better get back on track!  Why must I love food so much?  Anywho, that’s where these Roasted Brussels Sprouts come into the picture!

This is my moms recipe — and while Brussel Sprouts aren’t everyones favorite food, these are quite tasty and incredibly easy!  I couldn’t wait to get my photographs taken and eat them up.

Roasted vegetables are the best! A perfectly healthy side dish, Roasted Brussel Sprouts. Recipe at www.livelaughrowe.com #roastedvegetableA savory side dish that is packed with flavor and guilt free!

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Roasted Brussel Sprouts

Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 2 -4 servings
Author Live Laugh Rowe

Ingredients

  • 1 lb. brussel sprouts
  • 2 tbsp Extra Virgin Olive Oil
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground pepper
  • Parmesan Cheese optional

Instructions

  • Set your oven to 400.
  • In a large bowl, mix the brussel sprouts with the olive oil, salt and pepper.
  • Pour them on sheet pan, preferably lined with parchment paper, and roast 35 to 40 minutes until crisp on the outside and tender on the inside.
  • Shake the pan from time to time to brown the sprouts evenly.
  • Top with parmesan, if desired, and serve.

Notes

Without the Parmesan Cheese, for two servings, the PointsPlus value is 4 per serving and for four servings, the PointsPlus value is 2 per serving.

Roasted vegetables are the best! A perfectly healthy side dish, Roasted Brussel Sprouts. Recipe at www.livelaughrowe.com #roastedvegetableIf we have to eat our vegetables, then we might as well enjoy them, right?  I love Brussel Sprouts and these are an all time favorite.  Do you like Brussel Sprouts?  If not, what is your favorite vegetable?

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Filed Under: Recipes, Side Dishes, Skinny Dishes Tagged With: vegetable

About Kelly Rowe

A DIY fanatic, Kelly shares her journey through her blog, Live Laugh Rowe, where she showcases her recipes, tutorials, crafts, home projects, and all things DIY. This East Coast Girl at heart believes family is number one as she finds the perfect balance of being a daughter, wife, sister, entrepreneur, writer and woman of God. Be sure to follow along as she shares her passion for life, love and family! Google+

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Comments

  1. TERRY says

    02/03/2015 at 7:09 am

    I love love roasted (any) vegetable!!! But brussel sprouts are up there in the top 5!

    Reply
    • Kelly Rowe says

      02/14/2015 at 10:58 am

      Hope you’ll give this recipe a try Terry! These are YUMMY! 🙂 Enjoy the rest of your weekend. xo.

      Reply
  2. Liz says

    02/03/2015 at 9:11 am

    Thank you Kelly for the nice and easy recipe. You’ll get back on your diet. It’s hard to be on a diet when you have visitors.

    Reply
    • Kelly Rowe says

      02/14/2015 at 10:59 am

      Thanks Liz! …and you’re welcome. 🙂 I agree that having visitors can make dieting a challenge. Enjoy the rest of your weekend. xo.

      Reply
  3. Lila says

    02/10/2015 at 6:26 pm

    Love me some brussel sprouts. Didnt like them for such a long time…they were always so bitter but now that I know how to cook them they are delightful.
    Cooking them too long makes them bitter.
    http://bellagetsreal.blogspot.com/

    Reply
    • Kelly Rowe says

      02/14/2015 at 11:02 am

      Hope you’ll give the recipe a try Lila! I think you’ll like these. 🙂 Enjoy the rest of your weekend. xo.

      Reply
  4. anna says

    03/09/2017 at 4:38 am

    I love brussel sprouts but have never even thought about roasting them, but is shall certainly do now. looks delic.

    Reply
  5. Carol says

    03/31/2017 at 7:16 am

    I have always loved brussel sprouts but they are even better roasted! Thank you for your mother’s recipe. I will be giving it a try.

    Reply

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