• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Live Laugh Rowe
  • About
    • About Me
    • Contact Me
    • The Rowes
    • In The Press
    • PR & Advertise
    • Privacy Policy
    • Resources
  • Recipes
    • Appetizers/Snacks
    • Beverages
    • Breakfast
    • Desserts
    • Main Dish
    • Side Dishes
    • Sandwiches
    • Skinny Dishes
    • Slow Cooker
    • Soups/Chilis
    • Weight Watchers
  • Crafts & DIY
    • Crafts
    • Decor
    • DIY Projects
    • Fall Projects
    • Holidays
    • Home Projects
  • Printables
  • Shop My Home
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Subscribe
Live Laugh Rowe

Live Laugh Rowe

A lifestyle blog that shares crafts, recipes, tutorials and life's moments.

  • About
    • About Me
    • Contact Me
    • The Rowes
    • In The Press
    • PR & Advertise
    • Privacy Policy
    • Resources
  • Recipes
    • Appetizers/Snacks
    • Beverages
    • Breakfast
    • Desserts
    • Main Dish
    • Side Dishes
    • Sandwiches
    • Skinny Dishes
    • Slow Cooker
    • Soups/Chilis
    • Weight Watchers
  • Crafts & DIY
    • Crafts
    • Decor
    • DIY Projects
    • Fall Projects
    • Holidays
    • Home Projects
  • Printables
  • Shop My Home
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Subscribe

Chicken Sausage and Peppers | Healthy Sheet Pan Dinner

02/27/2018 · Kelly Rowe · Leave a Comment

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

Pin
Share
Post
Share
Jump to Recipe

Have you had Chicken Sausage?  For some reason it took me 40+ years to try it.  What the wha? My mom had us over for dinner and it was delicious.  So, when I stumbled upon this Chicken Sausage and Peppers recipe, I knew this was a healthy sheet pan dinner that would be a new favorite.

This roasted dish of Chicken Sausage and Peppers is packed with fresh flavors and vibrant colors. Fill your plate up with this healthy sheet pan dinner that's easy and nutritious. Recipe at livelaughrowe.comSimple Sheet Pan Dinner

Not too long ago I shared a Sheet Pan Recipe for a Mini Meatloaf Dinner and mentioned that I committed to sharing more sheet pan dinner recipes.  I honestly didn’t expect that it would be this soon, but I’ve been spending a little more time in the kitchen and enjoying every minute of it.

This roasted dish of Chicken Sausage and Peppers is packed with fresh flavors and vibrant colors. Fill your plate up with this healthy sheet pan dinner that's easy and nutritious. Recipe at livelaughrowe.comChicken Sausage and Peppers

However, don’t ask me how the work room/craft room is looking these days… I still haven’t completely unpacked in there, but my stomach is happy.  Haha.  Sometimes I wish I had a magic wand.  I’d use it to finish up the decorating, projects, unpacking, etc, etc.  Ya know?

My brother was staying with us this past weekend while I was working on this Healthy Sheet Pan Dinner.  He was super inquisitive and asking a lot of questions about blogging and the process.  After doing this for almost 6 years, it’s so second nature to me, so I forget how it can be quite an unusual concept to others.  It was kind of fun talking him through it all and watching him try to wrap his head around all of it.

Danny asked what happened after the pictures were taken.  I replied, “We eat!”  And that we did…  I enjoyed my dish by slicing the sausage into thinner pieces and layering the meat and veggies on the toasted baguette slices.  Oh my goodness.  It was like eating a tiny toasted sandwich.  So good.

This roasted dish of Chicken Sausage and Peppers is packed with fresh flavors and vibrant colors. Fill your plate up with this healthy sheet pan dinner that's easy and nutritious. Recipe at livelaughrowe.comThis roasted dish of Chicken Sausage and Peppers is packed with fresh flavors and vibrant colors. Fill your plate up with this healthy sheet pan dinner that's easy and nutritious. Recipe at livelaughrowe.com I’m super excited to share this Healthy Sheet Pan Dinner is served.  Enjoy, friends!

This roasted dish of Chicken Sausage and Peppers is packed with fresh flavors and vibrant colors. Fill your plate up with this healthy sheet pan dinner that's easy and nutritious. Recipe at livelaughrowe.com
Print Recipe Pin Recipe Share on FB Rate this Recipe
5 from 1 vote

Chicken Sausage and Peppers

Prep Time10 minutes mins
Cook Time45 minutes mins
Total Time55 minutes mins
Servings: 4
Calories: 249kcal
Prevent your screen from going to sleep

Ingredients

  • 4 medium red, yellow, orange and/or green sweet peppers, cut into 1-inch pieces
  • 1 medium sweet onion, cut into thin wedges
  • 2 cups grape tomatoes
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 -12 oz. package Italian-flavor cooked chicken sausage, sliced into thirds
  • 1 tbsp snipped fresh oregano
  • Nonstick cooking spray
  • Toasted baguette slices

Instructions

  • Preheat oven to 425º F.  Coat 15x10-inch baking pan with cooking spray.  In a large bowl, combine peppers, onion and tomatoes.  Drizzle with oil and vinegar; toss gently to coat and place on prepared pan.  Roast for 30 minutes.
  • Push vegetables to one side, leaving about 1/4 of the pan for sausage.  Place sausage in pan.  Roast 10 to 15 minutes more or until vegetables are tender and sausage is heated through.  Top with oregano.  Serve with toasted baguette slices.

Nutrition

Calories: 249kcal
Loved this recipe?Mention @livelaughrowe or tag #livelaughrowe!

This roasted dish of Chicken Sausage and Peppers is packed with fresh flavors and vibrant colors. Fill your plate up with this healthy sheet pan dinner that's easy and nutritious. Recipe at livelaughrowe.comLooking for some more delicious recipes?
Honey Mustard Chicken Tenders
Tuna Casserole Recipe
Sheet Pan Recipe for a Mini Meatloaf Dinner

 

xo KellyBe sure to visit with me here too:
Facebook | Instagram | Pinterest | Twitter | Google+

Pin
Share
Post
Share

Related Posts

Amazing sheet pan recipes that are a snap to make! From chicken to pork to fish, you're sure to find a new favorite. More at livelaughrowe.com

20+ Sheet Pan Recipes... Dinners made Easy!

Healthy Dinner Recipes

Healthy Dinner Recipes for you Meal Planning

Breakfast is Served

Egg Stuffed Peppers for Breakfast

These Turkey Stuffed Bell Peppers are healthy and packed with flavor... aaaand guess what? There's so much moisture in the stuffed pepper that you don't need to cook the rice first! Recipe at livelaughrowe.com

Turkey Stuffed Bell Peppers. Healthy Recipe!

asian chicken meal with napkins, rice and a bowl of sesame seeds around it

Instant Pot Teriyaki Chicken

Italian Breakfast Casserole Brunch Recipe

Main Dish, One Pot/Sheet Pan Meals, Recipes

Previous Post: « 17+ Hidden Safe Ideas and Secret Hiding Places
Next Post: Homemade Lip Scrub Recipe »
about kelly

ABOUT KELLY

A DIY fanatic, Kelly shares her journey through her blog, Live Laugh Rowe, where she showcases her recipes, tutorials, crafts, home projects, and all things DIY. This East Coast Girl at heart believes family is number one as she finds the perfect balance of being a daughter, wife, sister, entrepreneur, writer and woman of God. Be sure to follow along as she shares her passion for life, love and family! Read more...

Reader Interactions

5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Looking for something?

Hey there! I’m Kelly.

I’m the author, creator, cook, and photographer behind the blog. I am so glad you’re here!  I’m passionate about life, family, and my faith. If there’s one thing I’ve learned in my journey, life is hard, but God is good.  Read More

Top Pin on Pinterest:

Festive Winter Printable

Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Looking for something?

Copyright © Live Laugh Rowe, LLC • Privacy Policy • Log in

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.