A simple recipe bringing some of our favorite fall flavors together makes this Skinny Pumpkin Whip a guilt free treat for guests or a perfect afternoon snack!
Skinny Pumpkin Whip
Skinny Pumpkin Whip
Oh yes! With the cool fall weather, comes some of my favorite comfort foods. Chili, apple crisp and all things pumpkin! Pumpkin Pie. Pumpkin Spice Lattes. Pumpkin Scones.
Do you love pumpkin? I’m finally jumping in on the pumpkin fun and sharing a delicious Pumpkin Whip recipe with you! A dear friend of our family had given this recipe to my mom and she couldn’t stop talking about it. So, of course, I demanded a copy {giggle}. What’s to love about this? Well, it’s low in fat and it tastes like pumpkin pie without the crust. The hubs and I ate the entire bowl in one afternoon. Oops! Did I just confess that out loud? On the blog? Yup. It’s that good!
Funny thing, my husband claims he’s not a big pumpkin fan, but the last two pumpkin desserts I’ve made he has LOVED. Asking for seconds is always a good sign {wink}. Enjoy!
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Pumpkin Whip
Ingredients
- 1 oz. package Jello Sugar Free Instant Butterscotch Pudding
- 1-1/2 cups 2% milk
- 1 cup pumpkin
- 1-1/2 cups cool whip lite or fat free
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
Instructions
- In a large bowl, stir the pudding mix and milk together until thick
- Stir in pumpkin, spices and vanilla.
- Fold in cool whip.
- Cover and chill for at least 2 hours.
- Garnish with cool whip, pecans or toasted coconut.
How cute are they in the little ball jars too?
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Lisa @ Fresh Eggs Daily says
Oh my goodness this looks good! I’m a new fan and would love for you to come share this idea on my From the Farm Blog Hop this week:
http://www.fresh-eggs-daily.com/2013/11/from-farm-blog-hop-and-4-natural-sore.html
Lisa
Fresh Eggs Daily
1dogwoofi says
I have to say, I’m not actually a fan of pumpkins, but the photos make me want to try it, and I love that piece of tree you have as a photo prop. That makes me want to go out to my woodpile and find one of my own 🙂
Food Done Light (@FoodDoneLight) says
What a delicious dip and I love the presentation. It is really beautiful. Thanks for sharing on Thursdays Treasures. This is a feature.
Mommy on Demand says
This looks and sounds amazing. My kind of recipe! Would love for you to come over and share at my link party http://mommyondemand.com/create-bake-4/
Kay Busam says
I think I will try this with graham crackers or cinnamon graham crakers. What do you think?
Kelly Rowe says
Hi Kay! I think that sounds delicious 🙂
Debi says
I SO need to try this, it sounds AMAZING. I’m diabetic and any time I find something Pumpkin that is sugar free is a HUGE win. This is going to be at a game day really soon!
Thank you Kelly!
Joyce Nielsen says
so happy to find this recipe. can’t wait to try it as i had one I had made w/ vanilla instant pudding. I lost it and this will be even better. thank you!!
Connie says
Yummm… That looks so good. I am craving something sweet right now. I will save this one to make next time I crave a sweet treat.
Cathy says
Yum!!!! Pinned! Can’t wait to try this! I would love for you to share at the Happiness Is Homemade Link Party! http://wp.me/p466oG-1LB Have a terrific week!