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Live Laugh Rowe

Live Laugh Rowe

A lifestyle blog that shares crafts, recipes, tutorials and life's moments.

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Skinny Pumpkin Whip

10/25/2013 · Kelly Rowe · 50 Comments

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Jump to Recipe

A simple recipe bringing some of our favorite fall flavors together makes this Skinny Pumpkin Whip a guilt free treat for guests or a perfect afternoon snack!

The most delicious and easy pumpkin dessert! Pumpkin Whip with livelaughrowe.comSkinny Pumpkin Whip

Oh yes!  With the cool fall weather, comes some of my favorite comfort foods.  Chili, apple crisp and all things pumpkin!  Pumpkin Pie.  Pumpkin Spice Lattes.  Pumpkin Scones.

Do you love pumpkin? I’m finally jumping in on the pumpkin fun and sharing a delicious Pumpkin Whip recipe with you!  A dear friend of our family had given this recipe to my mom and she couldn’t stop talking about it.  So, of course, I demanded a copy {giggle}.  What’s to love about this?  Well, it’s low in fat and it tastes like pumpkin pie without the crust.  The hubs and I ate the entire bowl in one afternoon.  Oops!  Did I just confess that out loud?  On the blog?  Yup.  It’s that good!

Funny thing, my husband claims he’s not a big pumpkin fan, but the last two pumpkin desserts I’ve made he has LOVED.  Asking for seconds is always a good sign {wink}.  Enjoy!

Pumpkin Whip with livelaughrowe.comOh, don’t forget to save your favorite recipes to your personal recipe box with the save recipebutton on all of my recipes! Create a Meal Plan out of your favorite recipes and the ingredients will automatically be added to your own Grocery Shopping List!

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1 from 1 vote

Pumpkin Whip

Servings: 6 Servings
Prevent your screen from going to sleep

Ingredients

  • 1 oz. package Jello Sugar Free Instant Butterscotch Pudding
  • 1-1/2 cups 2% milk
  • 1 cup pumpkin
  • 1-1/2 cups cool whip lite or fat free
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract

Instructions

  • In a large bowl, stir the pudding mix and milk together until thick
  • Stir in pumpkin, spices and vanilla.
  • Fold in cool whip.
  • Cover and chill for at least 2 hours.
  • Garnish with cool whip, pecans or toasted coconut.
Loved this recipe?Mention @livelaughrowe or tag #livelaughrowe!

Mouthwatering Pumpkin Whip dessert recipe with livelaughrowe.comHow cute are they in the little ball jars too?

xo KellyBe sure to visit with me here too:
Facebook | Instagram | Pinterest | Twitter | Google+

 

 

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ABOUT KELLY

A DIY fanatic, Kelly shares her journey through her blog, Live Laugh Rowe, where she showcases her recipes, tutorials, crafts, home projects, and all things DIY. This East Coast Girl at heart believes family is number one as she finds the perfect balance of being a daughter, wife, sister, entrepreneur, writer and woman of God. Be sure to follow along as she shares her passion for life, love and family! Read more...

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Comments

  1. Lisa @ Fresh Eggs Daily says

    11/03/2013 at 2:29 pm

    Oh my goodness this looks good! I’m a new fan and would love for you to come share this idea on my From the Farm Blog Hop this week:
    http://www.fresh-eggs-daily.com/2013/11/from-farm-blog-hop-and-4-natural-sore.html
    Lisa
    Fresh Eggs Daily

    Reply
  2. 1dogwoofi says

    11/04/2013 at 8:36 am

    I have to say, I’m not actually a fan of pumpkins, but the photos make me want to try it, and I love that piece of tree you have as a photo prop. That makes me want to go out to my woodpile and find one of my own 🙂

    Reply
  3. Food Done Light (@FoodDoneLight) says

    11/04/2013 at 2:36 pm

    What a delicious dip and I love the presentation. It is really beautiful. Thanks for sharing on Thursdays Treasures. This is a feature.

    Reply
  4. Mommy on Demand says

    11/05/2013 at 4:33 pm

    This looks and sounds amazing. My kind of recipe! Would love for you to come over and share at my link party http://mommyondemand.com/create-bake-4/

    Reply
  5. Kay Busam says

    08/23/2014 at 2:19 pm

    I think I will try this with graham crackers or cinnamon graham crakers. What do you think?

    Reply
    • Kelly Rowe says

      08/25/2014 at 12:24 am

      Hi Kay! I think that sounds delicious 🙂

  6. Debi says

    09/15/2014 at 9:47 am

    I SO need to try this, it sounds AMAZING. I’m diabetic and any time I find something Pumpkin that is sugar free is a HUGE win. This is going to be at a game day really soon!
    Thank you Kelly!

    Reply
  7. Joyce Nielsen says

    09/23/2014 at 11:39 pm

    so happy to find this recipe. can’t wait to try it as i had one I had made w/ vanilla instant pudding. I lost it and this will be even better. thank you!!

    Reply
  8. Connie says

    10/07/2014 at 8:36 pm

    Yummm… That looks so good. I am craving something sweet right now. I will save this one to make next time I crave a sweet treat.

    Reply
  9. Cathy says

    10/12/2014 at 2:14 am

    Yum!!!! Pinned! Can’t wait to try this! I would love for you to share at the Happiness Is Homemade Link Party! http://wp.me/p466oG-1LB Have a terrific week!

    Reply
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I’m the author, creator, cook, and photographer behind the blog. I am so glad you’re here!  I’m passionate about life, family, and my faith. If there’s one thing I’ve learned in my journey, life is hard, but God is good.  Read More

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