Skinny Chocolate Souffle, anyone? Back when I posted about my World Market date night, I suggested that maybe we should have souffle for dessert. Did I mention that I had never made it before? Silly me. I had no idea what I was getting myself into. {hee hee}
Well, I stepped out of my comfort zone in the kitchen and thought I would give the chocolate souffle a try… I am no baker or chef, just a simple housewife who enjoys doing some baking and cooking. When I stumbled upon this Weight Watcher recipe in my binder, I thought, “Ooooo, easy and low-fat!” The easy party? Not so much.
Seriously, on my first attempt, the rose and fell within minutes. Second attempt I added parchement paper collars and filled those ramekins full to ensure the height of the Empire State Building. Mission accomplished… I was so excited when I pulled them out of the oven. Then sighed as I watched them slowly collapse. I still have no idea what I was doing wrong. I had my ups and downs on this one, but somehow managed to get some shareable images.
WW Chocolate Souffle
Ingredients
- Cooking Spray
- 1 Tbsp unsweetened cocoa
- 1 Tbsp all-purpose flour
- 3 Tbsp granulated sugar divided
- 3 Tbsp low-fat chocolate milk
- 1 large egg white
- 1/2 tsp powdered sugar
Instructions
-
Preheat oven to 350 degrees F. Coat two 6 oz. ramekins with cooking spray.
-
In a small saucepan, whisk together cocoa, flour and 2 tablespoons of granulated sugar; set over medium heat. Add milk; cook until smooth, stirring constantly, approximately 2 minutes. Remove from heat; cool for about 5 minutes.
-
Meanwhile, in a medium bowl, whisk egg white until soft peaks start to form. Slowly add remaining tablespoon of granulated sugar and continue beating until soft peaks form. Fold cooled chocolate mixture into egg whites, a little at a time, until no white streaks appear.
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Pour batter into prepared ramekins; baked until set and tops look dry, about 16 minutes. Dust with powdered sugar; serve warm. Points Plus Value: 3
Recipe Notes
Do not open oven until the souffles are done. Cold air can cause them to sink. This recipe can easily be doubled or triples for larger gatherings.
I can testify to one simple fact: these are melt in your mouth good. I think the hubs was even surprised as to how tasty they are (he likes the deep fried, manly foods. giggle). So, now that I’ve confessed souffles are not the easiest dish to make (especially on your first or second try), I can proudly proclaim that I TRIED. Yay for me! Now it’s your turn to give this Skinny Chocolate Souffle a try. What do you say?
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You are not doing anything wrong! Souffles fall shortly after they come out of the oven (it has to do with the hot air escaping from within the souffle when it is pulled from the oven). That is just the nature of them!
Oh! Phew! I’ve seen some that were like 6″ high and thought I failed miserably. I think it’s the perfectionism in me 🙁 Thanks so much for stopping by, Maggie! Hugs.
Looks good and like something I could make! Never made a souffle before! Thanks for the recipe. I’m pinning this one! Enjoy your Monday!
This was my very first time… overall, I can’t complain! Thanks so much for stopping by 🙂 Let me know how it goes when you git if a try. Happy Monday to you and have a fabulous week. xo, Kelly
Yum! I made a chocolate souffle a la Julia Childs a few weeks ago, but it sure wasn’t WW friendly. Thanks for sharing this lightened up chocolate dessert. Can’t wait to try it! Don’t souffles just make you feel like you’ve got the kitchen mastered? So classy!
Hey you! LOL. Yes, after making a souffle you feel like you can tackle the world {giggle}. They are a classy dish. Have a great week, Jelli. Hugs!
Mmmmm! I’ve only had souffle a couple times and loved every bite. This really has my mouth watering now!
Hi Leslie. Yay! So glad to hear that you’re mouth was watering {giggle}. Mission accomplished. Souffles are quite yummy. Have a fabulous week. HUGS!
Oh yes- anything that looks that good but won’t bust the diet is a plus in my book. Thanks!
No kidding 🙂 I started Weight Watchers again… so hard! I just love food way too much. Sigh. Thanks for stopping by, Gina. Have a fabulous night. xo, Kelly
Oh, my! I’ve never seen a light recipe for a soufle before. Definitely giving these a try. Pinned 🙂
I’m always on the hunt for lighter versions of my favorite chocolate desserts. I’ll have to give this a try sometime.
Oh WOW! It looks delicious!
Thank you for linking up
Thanks so much, Desiree! They were pretty delicious {smile}. Thanks for hosting… xo
Amazing Recipe. I have a link party on Wednesdays, and I would love it if you would link this and any other posts. It is called Wednesdays Adorned From Above Link Party. It runs from Wednesday to Sundays.
http://www.adornedfromabove.com/2012/09/reeses-smore-brownies-and-wednesdays.html
I hope to see you there. I am your newest follower, and I would love for your to follow me also. Have a great Day.
Debi Bolocofsky
Adorned From Above
http://www.adornedfromabove.com
I have no idea how I missed this one…but yummmmm! and I have ramekins!
YES PLEASE ! not only does this look delicious but your photos just ignite that love for food photography I have…thank you so much for helping us inspire others at our first HAPPY HOUR FRIDAY linky party….xo
Hi Lucy!! Thanks so much… tickled silly to have you visiting with me. Love to par-tay and partying with you lovely ladies was a no-brainer. Have a fabulous weekend. HUGS!
These look so delicious. I am pinning for future baking. Each Wednesday I share a WW recipe on my blog. This week is Skinny Peanut Butter Pie. No baking, easy and delicious. 🙂
Yummy! I have only made savory souffles. This would be a treat.
looks yummy!! 🙂
Thank you for sharing at the Thursday Favorite Things hop. Your participation helps make it a success.I’m sorry I am slow to visit this week as I am fighting a nasty head cold and my time on the computer has been limited.Wishing you a beautiful day . P.S. stop by my blog tomorrow you will be featured!
Hey, if they collapse, it doesn’t matter. They all end up in the same place! They’re gorgeous and they sound AMAZING.
YUM 🙂 I’m only about 30 minutes away from this adorable dessert. Love your photos.
Btw – flour is missing the “L” in your ingredients list 😉
Have a great week
Thanks for stopping by — and loving on my dessert and photos 🙂 The “L” has officially been added to the flour! Appreciate you letting me know. Have a great day!
This looks perfect. I will be featuring this tonight at my Fall into Fall party that opens at 8pm EST. Please stop by and pick up an I’ve Been Featured button. Thanks.
🙂 looks good
Do you have the nutritional info for these?