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Live Laugh Rowe

Live Laugh Rowe

A lifestyle blog that shares crafts, recipes, tutorials and life's moments.

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Skinny Chocolate Souffle

09/10/2012 · Kelly Rowe · 31 Comments

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Skinny Chocolate Souffle, anyone?  Back when I posted about my World Market date night,  I suggested that maybe we should have souffle for dessert.  Did I mention that I had never made it before? Silly me.  I had no idea what I was getting myself into. {hee hee}

Chocolate Lovers Rejoice! Enjoy this Skinny Chocolate Souffle with less guilt, thanks to Weight Watchers. livelaughrowe.comWell, I stepped out of my comfort zone in the kitchen and thought I would give the chocolate souffle a try…  I am no baker or chef, just a simple housewife who enjoys doing some baking and cooking.  When I stumbled upon this Weight Watcher recipe in my binder, I thought, “Ooooo, easy and low-fat!”  The easy party?  Not so much.

Seriously, on my first attempt, the rose and fell within minutes.  Second attempt I added parchement paper collars and filled those ramekins full to ensure the height of the Empire State Building.  Mission accomplished… I was so excited when I pulled them out of the oven.  Then sighed as I watched them slowly collapse.  I still have no idea what I was doing wrong.  I had  my ups and downs on this one, but somehow managed to get some shareable images.

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4.50 from 2 votes

WW Chocolate Souffle

Chocolate and souffle in the same sentence make my mouth water. This moist and lighter version of the classic Chocolate Souffle is sure to be hit at your next gathering!
Prep Time10 mins
Cook Time16 mins
Total Time26 mins
Servings: 2 souffles
Prevent your screen from going to sleep

Ingredients

  • Cooking Spray
  • 1 Tbsp unsweetened cocoa
  • 1 Tbsp all-purpose flour
  • 3 Tbsp granulated sugar divided
  • 3 Tbsp low-fat chocolate milk
  • 1 large egg white
  • 1/2 tsp powdered sugar

Instructions

  • Preheat oven to 350 degrees F. Coat two 6 oz. ramekins with cooking spray.
  • In a small saucepan, whisk together cocoa, flour and 2 tablespoons of granulated sugar; set over medium heat. Add milk; cook until smooth, stirring constantly, approximately 2 minutes. Remove from heat; cool for about 5 minutes.
  • Meanwhile, in a medium bowl, whisk egg white until soft peaks start to form. Slowly add remaining tablespoon of granulated sugar and continue beating until soft peaks form. Fold cooled chocolate mixture into egg whites, a little at a time, until no white streaks appear.
  • Pour batter into prepared ramekins; baked until set and tops look dry, about 16 minutes. Dust with powdered sugar; serve warm. Points Plus Value: 3

Notes

Do not open oven until the souffles are done. Cold air can cause them to sink. This recipe can easily be doubled or triples for larger gatherings.

Nutrition

Serving: 1g
Loved this recipe?Mention @livelaughrowe or tag #livelaughrowe!

Chocolate Lovers Rejoice! Enjoy this Skinny Chocolate Souffle with less guilt, thanks to Weight Watchers. livelaughrowe.comI can testify to one simple fact: these are melt in your mouth good.  I think the hubs was even surprised as to how tasty they are (he likes the deep fried, manly foods. giggle).  So, now that I’ve confessed souffles are not the easiest dish to make (especially on your first or second try), I can proudly proclaim that I TRIED.  Yay for me!  Now it’s your turn to give this Skinny Chocolate Souffle a try.  What do you say?

xo KellyBe sure to visit with me here too:
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Linking up to Between Naps on the Porch

Chocolate Lovers Rejoice! Enjoy this Skinny Chocolate Souffle with less guilt, thanks to Weight Watchers. livelaughrowe.com
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A DIY fanatic, Kelly shares her journey through her blog, Live Laugh Rowe, where she showcases her recipes, tutorials, crafts, home projects, and all things DIY. This East Coast Girl at heart believes family is number one as she finds the perfect balance of being a daughter, wife, sister, entrepreneur, writer and woman of God. Be sure to follow along as she shares her passion for life, love and family! Read more...

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Comments

  1. Maggie says

    09/10/2012 at 12:23 am

    You are not doing anything wrong! Souffles fall shortly after they come out of the oven (it has to do with the hot air escaping from within the souffle when it is pulled from the oven). That is just the nature of them!

    Reply
    • Kelly says

      09/10/2012 at 4:21 pm

      Oh! Phew! I’ve seen some that were like 6″ high and thought I failed miserably. I think it’s the perfectionism in me 🙁 Thanks so much for stopping by, Maggie! Hugs.

  2. Lois Christensen says

    09/10/2012 at 7:52 am

    Looks good and like something I could make! Never made a souffle before! Thanks for the recipe. I’m pinning this one! Enjoy your Monday!

    Reply
    • Kelly says

      09/10/2012 at 4:23 pm

      This was my very first time… overall, I can’t complain! Thanks so much for stopping by 🙂 Let me know how it goes when you git if a try. Happy Monday to you and have a fabulous week. xo, Kelly

  3. Jelli says

    09/10/2012 at 8:04 am

    Yum! I made a chocolate souffle a la Julia Childs a few weeks ago, but it sure wasn’t WW friendly. Thanks for sharing this lightened up chocolate dessert. Can’t wait to try it! Don’t souffles just make you feel like you’ve got the kitchen mastered? So classy!

    Reply
    • Kelly says

      09/10/2012 at 4:24 pm

      Hey you! LOL. Yes, after making a souffle you feel like you can tackle the world {giggle}. They are a classy dish. Have a great week, Jelli. Hugs!

  4. Leslie says

    09/10/2012 at 12:57 pm

    Mmmmm! I’ve only had souffle a couple times and loved every bite. This really has my mouth watering now!

    Reply
    • Kelly says

      09/10/2012 at 4:25 pm

      Hi Leslie. Yay! So glad to hear that you’re mouth was watering {giggle}. Mission accomplished. Souffles are quite yummy. Have a fabulous week. HUGS!

  5. Gina says

    09/10/2012 at 4:08 pm

    Oh yes- anything that looks that good but won’t bust the diet is a plus in my book. Thanks!

    Reply
    • Kelly says

      09/10/2012 at 4:27 pm

      No kidding 🙂 I started Weight Watchers again… so hard! I just love food way too much. Sigh. Thanks for stopping by, Gina. Have a fabulous night. xo, Kelly

  6. Nicky @ Pink Recipe Box says

    09/11/2012 at 7:47 am

    Oh, my! I’ve never seen a light recipe for a soufle before. Definitely giving these a try. Pinned 🙂

    Reply
  7. Christina @ Play Eat Grow says

    09/13/2012 at 9:09 am

    I’m always on the hunt for lighter versions of my favorite chocolate desserts. I’ll have to give this a try sometime.

    Reply
  8. Desiree says

    09/13/2012 at 9:15 am

    Oh WOW! It looks delicious!
    Thank you for linking up

    Reply
    • Kelly says

      09/13/2012 at 9:33 am

      Thanks so much, Desiree! They were pretty delicious {smile}. Thanks for hosting… xo

  9. Debi @ Adorned From Above says

    09/13/2012 at 11:46 am

    Amazing Recipe. I have a link party on Wednesdays, and I would love it if you would link this and any other posts. It is called Wednesdays Adorned From Above Link Party. It runs from Wednesday to Sundays.
    http://www.adornedfromabove.com/2012/09/reeses-smore-brownies-and-wednesdays.html
    I hope to see you there. I am your newest follower, and I would love for your to follow me also. Have a great Day.
    Debi Bolocofsky
    Adorned From Above
    http://www.adornedfromabove.com

    Reply
  10. Danni Baird says

    09/14/2012 at 8:22 am

    I have no idea how I missed this one…but yummmmm! and I have ramekins!

    Reply
  11. LUCY says

    09/14/2012 at 8:38 am

    YES PLEASE ! not only does this look delicious but your photos just ignite that love for food photography I have…thank you so much for helping us inspire others at our first HAPPY HOUR FRIDAY linky party….xo

    Reply
    • Kelly says

      09/14/2012 at 10:41 am

      Hi Lucy!! Thanks so much… tickled silly to have you visiting with me. Love to par-tay and partying with you lovely ladies was a no-brainer. Have a fabulous weekend. HUGS!

  12. Pam Fields says

    09/14/2012 at 7:41 pm

    These look so delicious. I am pinning for future baking. Each Wednesday I share a WW recipe on my blog. This week is Skinny Peanut Butter Pie. No baking, easy and delicious. 🙂

    Reply
  13. Lisa @akawest says

    09/15/2012 at 6:54 am

    Yummy! I have only made savory souffles. This would be a treat.

    Reply
  14. Kristne Kuert says

    09/15/2012 at 10:12 am

    looks yummy!! 🙂

    Reply
  15. Katherines corner says

    09/16/2012 at 3:13 pm

    Thank you for sharing at the Thursday Favorite Things hop. Your participation helps make it a success.I’m sorry I am slow to visit this week as I am fighting a nasty head cold and my time on the computer has been limited.Wishing you a beautiful day . P.S. stop by my blog tomorrow you will be featured!

    Reply
  16. Dorothy @ Crazy for Crust says

    09/16/2012 at 8:21 pm

    Hey, if they collapse, it doesn’t matter. They all end up in the same place! They’re gorgeous and they sound AMAZING.

    Reply
  17. Sarah @ Miss CandiQuik says

    09/18/2012 at 8:26 am

    YUM 🙂 I’m only about 30 minutes away from this adorable dessert. Love your photos.
    Btw – flour is missing the “L” in your ingredients list 😉
    Have a great week

    Reply
    • Kelly says

      09/18/2012 at 12:07 pm

      Thanks for stopping by — and loving on my dessert and photos 🙂 The “L” has officially been added to the flour! Appreciate you letting me know. Have a great day!

  18. Judy says

    09/18/2012 at 4:09 pm

    This looks perfect. I will be featuring this tonight at my Fall into Fall party that opens at 8pm EST. Please stop by and pick up an I’ve Been Featured button. Thanks.

    Reply
  19. Debra says

    09/26/2012 at 10:57 am

    🙂 looks good

    Reply
    • Sue says

      08/11/2020 at 4:29 pm

      Is there any substitution for the chocolate milk?

  20. Rims says

    06/13/2019 at 9:22 pm

    Do you have the nutritional info for these?

    Reply
  21. Sue says

    08/11/2020 at 1:49 pm

    Can I substitute any other milk for the chocolate milk?

    Reply
    • Kelly Rowe says

      08/11/2020 at 10:34 pm

      Hi Sue. I’m sorry, but I’m not aware of any substitutions for the chocolate milk. Cheers.

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