Skinny Chocolate Souffle, anyone? Back when I posted about my World Market date night, I suggested that maybe we should have souffle for dessert. Did I mention that I had never made it before? Silly me. I had no idea what I was getting myself into. {hee hee}
Well, I stepped out of my comfort zone in the kitchen and thought I would give the chocolate souffle a try… I am no baker or chef, just a simple housewife who enjoys doing some baking and cooking. When I stumbled upon this Weight Watcher recipe in my binder, I thought, “Ooooo, easy and low-fat!” The easy party? Not so much.
Seriously, on my first attempt, the rose and fell within minutes. Second attempt I added parchement paper collars and filled those ramekins full to ensure the height of the Empire State Building. Mission accomplished… I was so excited when I pulled them out of the oven. Then sighed as I watched them slowly collapse. I still have no idea what I was doing wrong. I had my ups and downs on this one, but somehow managed to get some shareable images.
WW Chocolate Souffle
Ingredients
- Cooking Spray
- 1 Tbsp unsweetened cocoa
- 1 Tbsp all-purpose flour
- 3 Tbsp granulated sugar divided
- 3 Tbsp low-fat chocolate milk
- 1 large egg white
- 1/2 tsp powdered sugar
Instructions
- Preheat oven to 350 degrees F. Coat two 6 oz. ramekins with cooking spray.
- In a small saucepan, whisk together cocoa, flour and 2 tablespoons of granulated sugar; set over medium heat. Add milk; cook until smooth, stirring constantly, approximately 2 minutes. Remove from heat; cool for about 5 minutes.
- Meanwhile, in a medium bowl, whisk egg white until soft peaks start to form. Slowly add remaining tablespoon of granulated sugar and continue beating until soft peaks form. Fold cooled chocolate mixture into egg whites, a little at a time, until no white streaks appear.
- Pour batter into prepared ramekins; baked until set and tops look dry, about 16 minutes. Dust with powdered sugar; serve warm. Points Plus Value: 3
Notes
Nutrition
I can testify to one simple fact: these are melt in your mouth good. I think the hubs was even surprised as to how tasty they are (he likes the deep fried, manly foods. giggle). So, now that I’ve confessed souffles are not the easiest dish to make (especially on your first or second try), I can proudly proclaim that I TRIED. Yay for me! Now it’s your turn to give this Skinny Chocolate Souffle a try. What do you say?
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Maggie says
You are not doing anything wrong! Souffles fall shortly after they come out of the oven (it has to do with the hot air escaping from within the souffle when it is pulled from the oven). That is just the nature of them!
Kelly says
Oh! Phew! I’ve seen some that were like 6″ high and thought I failed miserably. I think it’s the perfectionism in me 🙁 Thanks so much for stopping by, Maggie! Hugs.
Lois Christensen says
Looks good and like something I could make! Never made a souffle before! Thanks for the recipe. I’m pinning this one! Enjoy your Monday!
Kelly says
This was my very first time… overall, I can’t complain! Thanks so much for stopping by 🙂 Let me know how it goes when you git if a try. Happy Monday to you and have a fabulous week. xo, Kelly
Jelli says
Yum! I made a chocolate souffle a la Julia Childs a few weeks ago, but it sure wasn’t WW friendly. Thanks for sharing this lightened up chocolate dessert. Can’t wait to try it! Don’t souffles just make you feel like you’ve got the kitchen mastered? So classy!
Kelly says
Hey you! LOL. Yes, after making a souffle you feel like you can tackle the world {giggle}. They are a classy dish. Have a great week, Jelli. Hugs!
Leslie says
Mmmmm! I’ve only had souffle a couple times and loved every bite. This really has my mouth watering now!
Kelly says
Hi Leslie. Yay! So glad to hear that you’re mouth was watering {giggle}. Mission accomplished. Souffles are quite yummy. Have a fabulous week. HUGS!
Gina says
Oh yes- anything that looks that good but won’t bust the diet is a plus in my book. Thanks!
Kelly says
No kidding 🙂 I started Weight Watchers again… so hard! I just love food way too much. Sigh. Thanks for stopping by, Gina. Have a fabulous night. xo, Kelly
Nicky @ Pink Recipe Box says
Oh, my! I’ve never seen a light recipe for a soufle before. Definitely giving these a try. Pinned 🙂
Christina @ Play Eat Grow says
I’m always on the hunt for lighter versions of my favorite chocolate desserts. I’ll have to give this a try sometime.
Desiree says
Oh WOW! It looks delicious!
Thank you for linking up
Kelly says
Thanks so much, Desiree! They were pretty delicious {smile}. Thanks for hosting… xo
Debi @ Adorned From Above says
Amazing Recipe. I have a link party on Wednesdays, and I would love it if you would link this and any other posts. It is called Wednesdays Adorned From Above Link Party. It runs from Wednesday to Sundays.
http://www.adornedfromabove.com/2012/09/reeses-smore-brownies-and-wednesdays.html
I hope to see you there. I am your newest follower, and I would love for your to follow me also. Have a great Day.
Debi Bolocofsky
Adorned From Above
http://www.adornedfromabove.com
Danni Baird says
I have no idea how I missed this one…but yummmmm! and I have ramekins!
LUCY says
YES PLEASE ! not only does this look delicious but your photos just ignite that love for food photography I have…thank you so much for helping us inspire others at our first HAPPY HOUR FRIDAY linky party….xo
Kelly says
Hi Lucy!! Thanks so much… tickled silly to have you visiting with me. Love to par-tay and partying with you lovely ladies was a no-brainer. Have a fabulous weekend. HUGS!
Pam Fields says
These look so delicious. I am pinning for future baking. Each Wednesday I share a WW recipe on my blog. This week is Skinny Peanut Butter Pie. No baking, easy and delicious. 🙂
Lisa @akawest says
Yummy! I have only made savory souffles. This would be a treat.
Kristne Kuert says
looks yummy!! 🙂
Katherines corner says
Thank you for sharing at the Thursday Favorite Things hop. Your participation helps make it a success.I’m sorry I am slow to visit this week as I am fighting a nasty head cold and my time on the computer has been limited.Wishing you a beautiful day . P.S. stop by my blog tomorrow you will be featured!
Dorothy @ Crazy for Crust says
Hey, if they collapse, it doesn’t matter. They all end up in the same place! They’re gorgeous and they sound AMAZING.
Sarah @ Miss CandiQuik says
YUM 🙂 I’m only about 30 minutes away from this adorable dessert. Love your photos.
Btw – flour is missing the “L” in your ingredients list 😉
Have a great week
Kelly says
Thanks for stopping by — and loving on my dessert and photos 🙂 The “L” has officially been added to the flour! Appreciate you letting me know. Have a great day!
Judy says
This looks perfect. I will be featuring this tonight at my Fall into Fall party that opens at 8pm EST. Please stop by and pick up an I’ve Been Featured button. Thanks.
Debra says
🙂 looks good
Rims says
Do you have the nutritional info for these?