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Live Laugh Rowe

Live Laugh Rowe

A lifestyle blog that shares crafts, recipes, tutorials and life's moments.

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Skinny Chocolate Souffle

09/10/2012 · Kelly Rowe · 31 Comments

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

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Skinny Chocolate Souffle, anyone?  Back when I posted about my World Market date night,  I suggested that maybe we should have souffle for dessert.  Did I mention that I had never made it before? Silly me.  I had no idea what I was getting myself into. {hee hee}

Chocolate Lovers Rejoice! Enjoy this Skinny Chocolate Souffle with less guilt, thanks to Weight Watchers. livelaughrowe.comWell, I stepped out of my comfort zone in the kitchen and thought I would give the chocolate souffle a try…  I am no baker or chef, just a simple housewife who enjoys doing some baking and cooking.  When I stumbled upon this Weight Watcher recipe in my binder, I thought, “Ooooo, easy and low-fat!”  The easy party?  Not so much.

Seriously, on my first attempt, the rose and fell within minutes.  Second attempt I added parchement paper collars and filled those ramekins full to ensure the height of the Empire State Building.  Mission accomplished… I was so excited when I pulled them out of the oven.  Then sighed as I watched them slowly collapse.  I still have no idea what I was doing wrong.  I had  my ups and downs on this one, but somehow managed to get some shareable images.

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4.50 from 2 votes

WW Chocolate Souffle

Chocolate and souffle in the same sentence make my mouth water. This moist and lighter version of the classic Chocolate Souffle is sure to be hit at your next gathering!
Prep Time10 mins
Cook Time16 mins
Total Time26 mins
Servings: 2 souffles
Prevent your screen from going to sleep

Ingredients

  • Cooking Spray
  • 1 Tbsp unsweetened cocoa
  • 1 Tbsp all-purpose flour
  • 3 Tbsp granulated sugar divided
  • 3 Tbsp low-fat chocolate milk
  • 1 large egg white
  • 1/2 tsp powdered sugar

Instructions

  • Preheat oven to 350 degrees F. Coat two 6 oz. ramekins with cooking spray.
  • In a small saucepan, whisk together cocoa, flour and 2 tablespoons of granulated sugar; set over medium heat. Add milk; cook until smooth, stirring constantly, approximately 2 minutes. Remove from heat; cool for about 5 minutes.
  • Meanwhile, in a medium bowl, whisk egg white until soft peaks start to form. Slowly add remaining tablespoon of granulated sugar and continue beating until soft peaks form. Fold cooled chocolate mixture into egg whites, a little at a time, until no white streaks appear.
  • Pour batter into prepared ramekins; baked until set and tops look dry, about 16 minutes. Dust with powdered sugar; serve warm. Points Plus Value: 3

Notes

Do not open oven until the souffles are done. Cold air can cause them to sink. This recipe can easily be doubled or triples for larger gatherings.

Nutrition

Serving: 1g
Loved this recipe?Mention @livelaughrowe or tag #livelaughrowe!

Chocolate Lovers Rejoice! Enjoy this Skinny Chocolate Souffle with less guilt, thanks to Weight Watchers. livelaughrowe.comI can testify to one simple fact: these are melt in your mouth good.  I think the hubs was even surprised as to how tasty they are (he likes the deep fried, manly foods. giggle).  So, now that I’ve confessed souffles are not the easiest dish to make (especially on your first or second try), I can proudly proclaim that I TRIED.  Yay for me!  Now it’s your turn to give this Skinny Chocolate Souffle a try.  What do you say?

xo KellyBe sure to visit with me here too:
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Linking up to Between Naps on the Porch

Chocolate Lovers Rejoice! Enjoy this Skinny Chocolate Souffle with less guilt, thanks to Weight Watchers. livelaughrowe.com
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about kelly

ABOUT KELLY

A DIY fanatic, Kelly shares her journey through her blog, Live Laugh Rowe, where she showcases her recipes, tutorials, crafts, home projects, and all things DIY. This East Coast Girl at heart believes family is number one as she finds the perfect balance of being a daughter, wife, sister, entrepreneur, writer and woman of God. Be sure to follow along as she shares her passion for life, love and family! Read more...

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Comments

  1. Sue says

    08/11/2020 at 1:49 pm

    Can I substitute any other milk for the chocolate milk?

    Reply
    • Kelly Rowe says

      08/11/2020 at 10:34 pm

      Hi Sue. I’m sorry, but I’m not aware of any substitutions for the chocolate milk. Cheers.

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