• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Live Laugh Rowe
  • About
    • About Me
    • Contact Me
    • The Rowes
    • In The Press
    • PR & Advertise
    • Privacy Policy
    • Resources
  • Recipes
    • Appetizers/Snacks
    • Beverages
    • Breakfast
    • Desserts
    • Main Dish
    • Side Dishes
    • Sandwiches
    • Skinny Dishes
    • Slow Cooker
    • Soups/Chilis
    • Weight Watchers
  • Crafts & DIY
    • Crafts
    • Decor
    • DIY Projects
    • Fall Projects
    • Holidays
    • Home Projects
  • Printables
  • Shop My Home
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Subscribe
Live Laugh Rowe

Live Laugh Rowe

A lifestyle blog that shares crafts, recipes, tutorials and life's moments.

  • About
    • About Me
    • Contact Me
    • The Rowes
    • In The Press
    • PR & Advertise
    • Privacy Policy
    • Resources
  • Recipes
    • Appetizers/Snacks
    • Beverages
    • Breakfast
    • Desserts
    • Main Dish
    • Side Dishes
    • Sandwiches
    • Skinny Dishes
    • Slow Cooker
    • Soups/Chilis
    • Weight Watchers
  • Crafts & DIY
    • Crafts
    • Decor
    • DIY Projects
    • Fall Projects
    • Holidays
    • Home Projects
  • Printables
  • Shop My Home
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Subscribe

Mango Smoothie | Protein Shake

08/28/2012 · Kelly Rowe · 28 Comments

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

Pin
Share
Tweet
Share
Jump to Recipe

Do you enjoy a good smoothie?  I {love} them.  This Mango Smoothie is packed with fruit, protein and flavor!  It certainly won’t disappoint.

Perfect for breakfast or an mid-afternoon snack, this Mango Smoothie has fruit, protein and flavor! livelaughrowe.comMango Smoothie

How many of us can deny ourselves a nice cold smoothie on a warm Summer day?  It truly is the perfect summer drink whether it be morning, noon or night. I thought I’d share one of my favorite breakfast smoothie drinks (particularly during 100+ degree weather).

Can you believe Fall is right around the corner?  In case you haven’t heard, I am super ready for FALL. Leaves falling, pumpkins, pumpkin spice lattes and the wineries!  Yay.

But for now, here’s a delicious smoothie for a hot summer day.  One that has all the right ingredients — fruit, dairy and protein.

Let’s take a look at my Mango Smoothie recipe (it’s super easy too).

Print Recipe Pin Recipe Share on FB Rate this Recipe
5 from 1 vote

Mango Protein Smoothie

Cook Time10 mins
Total Time10 mins
Servings: 1
Prevent your screen from going to sleep

Ingredients

  • 3/4 cup Skim Milk
  • 1/2 cup Frozen Mango Pieces
  • 2 scoops of Vanilla Whey Protein
  • Ice Cubes as needed

Instructions

  • Place milk and Frozen Mango pieces into the blender and blend. If you wish to add some ice to thicken the consistency, do so at this time.
  • Once the large pieces of mango and ice are crushed, add the protein and pulsate until well blended.
  • Pour into glass and enjoy!

Notes

Other frozen fruit can be substituted for the mango.
Loved this recipe?Mention @livelaughrowe or tag #livelaughrowe!

So, tell me, what is your favorite kind of smoothie?  Here are some fabulous refreshing drink ideas that you might want to check out, featuring some of YOU!  Aaaand, if you have a favorite smoothie recipe, be sure to share it in the comments below.  I’m sure we’d all enjoy trying out a few new recipes!

xo Kelly Be sure to visit with me here too:
Facebook | Instagram | Pinterest | Twitter | Google+

Pin
Share
Tweet
Share

Related Posts

Delicious and dairy free Blueberry Spinach Smoothie! A great serving of fruit and vegetables, so be sure to add this to your breakfast rotation. Recipe at livelaughrowe.com

Blueberry Spinach Smoothie (Dairy Free, Two Ways)

Delicious Smoothie Bowl with Peanut Butter and Chocolate... add bananas, chocolate chips and granola (or toppings of choice). Recipe at livelaughrowe.com

Smoothie Bowl with Peanut Butter and Chocolate

This delicious Sunrise Smoothie is high in vitamin C and calcium -- all packed into a low-calorie breakfast smoothie! Recipe at livelaughrowe.com

Sunrise Smoothie. Citrus Infused Breakfast Drink.

A delicious combination of coffee, chocolate, ice cream and more -- the perfect way to cool off from a hot summer day. Recipe at livelaughrowe.com

Coffee Mocha Shake. Delicious Frozen Treat!

Easy Breakfast Ideas

Easy Breakfast Ideas for the Whole Family

BBC Frozen Drink | Bailey's Banana Colada

Beverages, Recipes

Previous Post: « Paypal Cash #Giveaway + Free Blog Design
Next Post: {What I Wore Wednesday} Comfy Travel Edition »
about kelly

ABOUT KELLY

A DIY fanatic, Kelly shares her journey through her blog, Live Laugh Rowe, where she showcases her recipes, tutorials, crafts, home projects, and all things DIY. This East Coast Girl at heart believes family is number one as she finds the perfect balance of being a daughter, wife, sister, entrepreneur, writer and woman of God. Be sure to follow along as she shares her passion for life, love and family! Read more...

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. Allison Sullivan says

    08/28/2012 at 11:39 am

    These looks amaze!

    I invite you to join me today (and every Tuesday) for the Tone Up Tuesday link up! All things fitness, healthy living, and wellness like recipes, workouts, fitness motivations, struggles and accomplishments. Live right now!

    http://www.feedingmytemple.com/2012/8/24/tone-up-tuesday-linkup

    Reply
    • Kelly says

      09/02/2012 at 9:23 pm

      Thanks Allison. Have a lovely week!! xo

  2. Karen at Little Red House Designs says

    08/28/2012 at 12:28 pm

    Yum! If you switch the milk to Almond Milk – it would be low carb!!

    Reply
    • Kelly says

      09/02/2012 at 9:24 pm

      Oh! I might just have to try that, Karen!! Thanks for the suggestion. Have a fabulous week. HUGS!

    • Karen at Little Red House Designs says

      09/03/2012 at 7:20 am

      I should have said Unsweetened Almond Milk (big difference!)

  3. shoprubyjean says

    08/28/2012 at 2:17 pm

    Oh, we LOVE smoothies!! and I LOVE mango’s.. So I will certainly be trying this one. We are actually trying out a Pina Colada Smoothie today from Paula Deen … Which sounds really good!!
    Stay Cool!
    Angelina

    Reply
    • Kelly says

      09/02/2012 at 9:24 pm

      Hi Angelina! Thanks so much for loving on my mango smoothie! If you try it out, let me know what you think. Have a fabulous week. HUGS!

  4. Shirley@motivatedmommyoftwo says

    08/28/2012 at 2:28 pm

    I love Mango and this looks delicious

    Reply
    • Kelly says

      09/02/2012 at 9:25 pm

      Thanks, Shirley! It you like mango, this is a smoothie worth trying πŸ™‚ Cheers!

  5. Gina says

    08/28/2012 at 5:34 pm

    Now that I can get on board with!

    Reply
    • Kelly says

      09/02/2012 at 9:26 pm

      Woot! Thanks Gina. It’s pretty yummy πŸ™‚

  6. Melissa B says

    08/28/2012 at 6:41 pm

    this looks so yummmmy! =)
    Thanks so much for sharing!

    Reply
    • Kelly says

      09/02/2012 at 9:27 pm

      Hi Melissa! Thanks so much for loving on my smoothie πŸ™‚ It’s pretty yummmmmmy. Give it a try! HUGS.

  7. Vanessa says

    08/28/2012 at 10:31 pm

    Yum! I love anything with mango in it and this sounds just delicious Kelly! πŸ™‚
    Vanessa

    Reply
    • Kelly says

      09/02/2012 at 9:28 pm

      Thanks so much for stopping by, Vanessa. If you love mangos, then you MUST try this smoothie πŸ™‚ You won’t be disappointed! Have a lovely week. HUGS!

  8. Amy says

    08/31/2012 at 11:52 pm

    I have a mango and I know what to do with it. πŸ˜‰

    Reply
    • Kelly says

      09/02/2012 at 9:28 pm

      Excellent news! I hope you enjoy! Have a fantastic week. xo, Kelly

  9. Devon Riesenberg (@DevonRiesenberg) says

    09/01/2012 at 12:46 pm

    we are OBSESSED with Mango in this house…thanks for sharing! Where did you find that pretty straw??

    Reply
    • Kelly says

      09/02/2012 at 9:30 pm

      Hi Devon! Thanks so much for stopping by and loving on my smoothie πŸ™‚ That pretty straw was purchased through Shop Sweet Lulu: https://www.shopsweetlulu.com. FABULOUS shop!

  10. Bonnie and Trish @ Uncommon says

    09/03/2012 at 9:07 pm

    looks amazingly yummo Kelly! And pretty too! πŸ™‚ Thanks so much for sharing!

    Reply
    • Kelly says

      09/03/2012 at 9:47 pm

      Thanks ladies! It’s pretty yummo πŸ™‚ Have a fabulous week. xo

  11. Rachel (Lines Across) says

    09/03/2012 at 10:46 pm

    This looks delicious. Thanks for sharing. I always make the same strawberry banana smoothie and it’s time to branch out.

    Reply
    • Kelly says

      09/03/2012 at 11:26 pm

      Thanks so much, Rachel πŸ™‚ Branch out and let me know what you think. Cheers!

  12. Holly @ My Sister's Suitcase says

    09/04/2012 at 9:11 pm

    Mango is my favorite!!! Yum! I need to check for these in the freezer section! Pinning now πŸ™‚

    Reply
  13. Kelly@ Here Comes the Sun says

    09/05/2012 at 7:04 am

    This looks so delicious and refreshing! Thanks for sharing at Fabulous Friday!

    Reply
  14. laurie says

    09/06/2012 at 5:02 pm

    Love smoothies and will be adding this recipe to my list of ones to try! Thanks for sharing it today! πŸ™‚

    xoxo laurie

    Reply
    • Kelly says

      09/06/2012 at 5:10 pm

      Hi Laurie! Smoothies are so yummy πŸ™‚ Happy hear you’re going to give mine a try. Have a lovely weekend. xo, Kelly

  15. Joyce says

    07/15/2015 at 5:44 pm

    I love the fact that it doesn’t contain bananas. I can’t eat/consume raw bananas. Thanks for sharing.

    Reply

Primary Sidebar

Looking for something?

Hey there! I’m Kelly.

I’m the author, creator, cook, and photographer behind the blog. I am so glad you’re here!Β  I’m passionate about life, family, and my faith. If there’s one thing I’ve learned in my journey, life is hard, but God is good. Β Read More

Popular on Pinterest

Valentine Favors with cones and candy.

Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Looking for something?

Copyright Β© Live Laugh Rowe, LLC β€’ Privacy Policy β€’ Log in