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Mexican Black Bean Salad Tostada
Course
Main Course
Cuisine
Mexican
Keyword
tostada
Prep Time
29
minutes
minutes
Cook Time
1
minute
minute
Total Time
30
minutes
minutes
Ingredients
1
cup
canned black beans, rinsed and drained
12
cherry tomatoes, halved
1/2
cup
water chestnuts, drained and diced
1/4
cup
frozen corn kernels, sweet and rinsed under hot water to defrost
1/4
cup
avocado, diced
1/4
cup
canned green chili peppers, diced
3
tbsp
lime juice
2
tbsp
cilantro, fresh and chopped
2
tbsp
minced, uncooked red onion
1
large garlic clove, minced
1
tsp
extra virgin olive oil
1
tsp
ground cumin
1
tsp
table salt
4
small
corn tortillas
Instructions
Combine all ingredients, except tortillas, in a large bowl. Mix to combine.
Toast tortillas and top each of the four tortillas with approximately 3/4 cup of black bean salad.
Notes
Yields 1 tostada per serving. Each serving is 2 SmartPoints on the FreeStyle program.
Note: This recipe can easily be doubled for larger gatherings.