Easy, creamy and cheesy? Yes, please. This WW friendly Chicken Salad Melt Sandwich is on the lighter side without compromising any flavor. Recipe at

WW Tarragon Chicken Salad Melt Sandwich

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 6
Calories 295 kcal


  • 3 cups chopped cooked skinless chicken breast
  • 1/2 cup chopped celery
  • 1/3 cup light mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 teaspoons chopped tarragon
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 (8.5 ounce) French bread baguette, cut crosswise into 6 equal pieces
  • 3 ounces reduced-fat shredded Jarlsberg cheese (about3/4 cup)


  1. Preheat oven to 450º F.

  2. Combine first 7 ingredients.  Cut each piece of bread in half lengthwise, cutting to, but not through, the other side.

  3. Open each piece of bread, and place, hinged side down, on a baking sheet.  Spoon 1/2 cup chicken mixture onto each opened bread piece; top each with 2 tablespoons cheese.

  4. Bake at 450º F for 5 minutes or until cheese melts -- and serve.

Recipe Notes

WW SmartPoints Value Per Serving: 5