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Roasted Brussel Sprouts

Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 2 -4 servings
Author Live Laugh Rowe


  • 1 lb. brussel sprouts
  • 2 tbsp Extra Virgin Olive Oil
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground pepper
  • Parmesan Cheese optional


  • Set your oven to 400.
  • In a large bowl, mix the brussel sprouts with the olive oil, salt and pepper.
  • Pour them on sheet pan, preferably lined with parchment paper, and roast 35 to 40 minutes until crisp on the outside and tender on the inside.
  • Shake the pan from time to time to brown the sprouts evenly.
  • Top with parmesan, if desired, and serve.


Without the Parmesan Cheese, for two servings, the PointsPlus value is 4 per serving and for four servings, the PointsPlus value is 2 per serving.