<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Skinny Tuna Sandwich	</title>
	<atom:link href="https://livelaughrowe.com/skinny-tuna-sandwich/feed/" rel="self" type="application/rss+xml" />
	<link>https://livelaughrowe.com/skinny-tuna-sandwich/</link>
	<description>A lifestyle blog that shares crafts, recipes, tutorials and life&#039;s moments.</description>
	<lastBuildDate>Thu, 02 Nov 2017 07:18:14 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Crencil		</title>
		<link>https://livelaughrowe.com/skinny-tuna-sandwich/#comment-105681</link>

		<dc:creator><![CDATA[Crencil]]></dc:creator>
		<pubDate>Mon, 05 Jun 2017 13:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://livelaughrowe.com/?p=19259#comment-105681</guid>

					<description><![CDATA[Hi am Crencil,

I need help with my weight loss. Any guideline and motivation will be welcome.]]></description>
			<content:encoded><![CDATA[<p>Hi am Crencil,</p>
<p>I need help with my weight loss. Any guideline and motivation will be welcome.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kelly Rowe		</title>
		<link>https://livelaughrowe.com/skinny-tuna-sandwich/#comment-87743</link>

		<dc:creator><![CDATA[Kelly Rowe]]></dc:creator>
		<pubDate>Sun, 02 Mar 2014 17:28:29 +0000</pubDate>
		<guid isPermaLink="false">http://livelaughrowe.com/?p=19259#comment-87743</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://livelaughrowe.com/skinny-tuna-sandwich/#comment-86340&quot;&gt;myrecentfavoritebooks&lt;/a&gt;.

Thanks so much!  I think you&#039;ll love the recipe!  xo.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://livelaughrowe.com/skinny-tuna-sandwich/#comment-86340">myrecentfavoritebooks</a>.</p>
<p>Thanks so much!  I think you&#8217;ll love the recipe!  xo.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: stephfunny		</title>
		<link>https://livelaughrowe.com/skinny-tuna-sandwich/#comment-86592</link>

		<dc:creator><![CDATA[stephfunny]]></dc:creator>
		<pubDate>Fri, 31 Jan 2014 09:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://livelaughrowe.com/?p=19259#comment-86592</guid>

					<description><![CDATA[hey kelly...
we are on a similar journey!  i just joined weight watchers where i live about a week and a 1/2 ago!  my meeting is on tuesday nights and i just went back for my 2nd meeting this past tuesday and i had lost 3 pounds!    it sounds like we must have joined right around the same time!  it is VERY HARD to change my eating habits...i have NEVER truly tried to change anything about my eating and i am 43 now!  the first week i felt REALLY DEPRIVED and sorry for myself :(  but losing the 3 pounds when i weighed again was a real boost...i have to keep it up!  :)  i&#039;m only 4&#039;10&quot; and i need to lose about 65-70 lbs... yikes!  but i am doing it slowly like they recommend.... i&#039;m like you, i want it to come off NOW and i want to see a difference NOW and i want people to notice that i&#039;m smaller NOW :)  see my pattern here? :)  if you are interested at all in keeping in touch with each other...i&#039;d be glad to &quot;share&quot; the journey with you along the way...i&#039;m very non-judgemental and supportive!  i found your blog thru a pin on pinterest on the skinny tuna sandwich in this post...going to make it for lunch or dinner tomorrow!   just a little about myself:  married (although separated) and we have one daughter who is 9 1/2 and is so much fun...i wish you much luck and support on your weight loss journey!  and if you want to...you can email me and we can begin a &quot;support&quot; and maybe a &quot;check-in&quot; buddy type thing....if not, no problem...i was just thinking it might make me more accountable if i have to &quot;share&quot; with someone daily or every other day about how my day has been....here&#039;s my email:  stephfunny@hotmail.com
thanks kelly and keep it up!!  you CAN do it!  we both can...&#039;cept i&#039;m hungry now!  :)  :)]]></description>
			<content:encoded><![CDATA[<p>hey kelly&#8230;<br />
we are on a similar journey!  i just joined weight watchers where i live about a week and a 1/2 ago!  my meeting is on tuesday nights and i just went back for my 2nd meeting this past tuesday and i had lost 3 pounds!    it sounds like we must have joined right around the same time!  it is VERY HARD to change my eating habits&#8230;i have NEVER truly tried to change anything about my eating and i am 43 now!  the first week i felt REALLY DEPRIVED and sorry for myself 🙁  but losing the 3 pounds when i weighed again was a real boost&#8230;i have to keep it up!  🙂  i&#8217;m only 4&#8217;10&#8221; and i need to lose about 65-70 lbs&#8230; yikes!  but i am doing it slowly like they recommend&#8230;. i&#8217;m like you, i want it to come off NOW and i want to see a difference NOW and i want people to notice that i&#8217;m smaller NOW 🙂  see my pattern here? 🙂  if you are interested at all in keeping in touch with each other&#8230;i&#8217;d be glad to &#8220;share&#8221; the journey with you along the way&#8230;i&#8217;m very non-judgemental and supportive!  i found your blog thru a pin on pinterest on the skinny tuna sandwich in this post&#8230;going to make it for lunch or dinner tomorrow!   just a little about myself:  married (although separated) and we have one daughter who is 9 1/2 and is so much fun&#8230;i wish you much luck and support on your weight loss journey!  and if you want to&#8230;you can email me and we can begin a &#8220;support&#8221; and maybe a &#8220;check-in&#8221; buddy type thing&#8230;.if not, no problem&#8230;i was just thinking it might make me more accountable if i have to &#8220;share&#8221; with someone daily or every other day about how my day has been&#8230;.here&#8217;s my email:  <a href="mailto:stephfunny@hotmail.com">stephfunny@hotmail.com</a><br />
thanks kelly and keep it up!!  you CAN do it!  we both can&#8230;&#8217;cept i&#8217;m hungry now!  🙂  🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: GurvyGreen		</title>
		<link>https://livelaughrowe.com/skinny-tuna-sandwich/#comment-86342</link>

		<dc:creator><![CDATA[GurvyGreen]]></dc:creator>
		<pubDate>Mon, 27 Jan 2014 22:39:44 +0000</pubDate>
		<guid isPermaLink="false">http://livelaughrowe.com/?p=19259#comment-86342</guid>

					<description><![CDATA[Your photo brings out the yummy in a tuna sandwich.  I&#039;ve been making these for in-between basketball games this season as a pick me up.  I haven&#039;t switched to fat free mayo, as I recently introduced mayo to my kids so it&#039;s not a staple for us. I have to admit I share your reservations with switching, may take me a little longer. :)  Have a wonderful week!]]></description>
			<content:encoded><![CDATA[<p>Your photo brings out the yummy in a tuna sandwich.  I&#8217;ve been making these for in-between basketball games this season as a pick me up.  I haven&#8217;t switched to fat free mayo, as I recently introduced mayo to my kids so it&#8217;s not a staple for us. I have to admit I share your reservations with switching, may take me a little longer. 🙂  Have a wonderful week!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Claire @ A Little Claireification		</title>
		<link>https://livelaughrowe.com/skinny-tuna-sandwich/#comment-86341</link>

		<dc:creator><![CDATA[Claire @ A Little Claireification]]></dc:creator>
		<pubDate>Mon, 27 Jan 2014 21:24:40 +0000</pubDate>
		<guid isPermaLink="false">http://livelaughrowe.com/?p=19259#comment-86341</guid>

					<description><![CDATA[I LOVE tuna sammies and this looks delicious!  I like mixing a little mayo with mustard on mine and will have to try this with the {yummy} red onion and red bell peppers!!  Way to go, Kelly! &quot;Slow &#038; steady wins the race&quot;.   Pinning this now.  xo]]></description>
			<content:encoded><![CDATA[<p>I LOVE tuna sammies and this looks delicious!  I like mixing a little mayo with mustard on mine and will have to try this with the {yummy} red onion and red bell peppers!!  Way to go, Kelly! &#8220;Slow &amp; steady wins the race&#8221;.   Pinning this now.  xo</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
