Get Fit Archives - Live Laugh Rowe https://livelaughrowe.com/category/get-fit/ A lifestyle blog that shares crafts, recipes, tutorials and life's moments. Thu, 29 Jan 2026 02:55:08 +0000 en-US hourly 1 https://livelaughrowe.com/wp-content/uploads/2026/08/cropped-LLR_circle_black-scaled-1-32x32.png Get Fit Archives - Live Laugh Rowe https://livelaughrowe.com/category/get-fit/ 32 32 21+ Motivating Workout Songs https://livelaughrowe.com/21-motivating-workout-songs/ https://livelaughrowe.com/21-motivating-workout-songs/#comments Wed, 25 Feb 2015 06:00:53 +0000 http://livelaughrowe.com/?p=27094 Grab your iPod and get moving! Here are 21+ must-have Motivating Workout Songs. www.livelaughrowe.com2015 is my year! I am determined to lose weight!  I’m currently on Weight Watchers and I’ve lost about six pounds.  It’s a slow start and I know my metabolism has changed over the years. {insert sigh}  A great way to shed some pounds and inches is to workout. That might be by walking, jogging, lifting
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]]> https://livelaughrowe.com/21-motivating-workout-songs/feed/ 23 How to Walk 10,000 Steps a Day https://livelaughrowe.com/how-to-walk-10000-steps-a-day/ https://livelaughrowe.com/how-to-walk-10000-steps-a-day/#comments Fri, 07 Mar 2014 06:00:01 +0000 http://livelaughrowe.com/?p=19950 Person tying running shoes outdoors, symbolizing walking 10,000 steps a day as part of a healthy routine.As many of you know, this year I turn the big 4-0! Between that and a couple of beach vacations, I’m on a mission to get a little fitter. I’m eating healthier, and with the warmer weather rolling in, I’m going to walk it off by getting in 10,000 steps a day. Walking isn’t just
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